Category: In the Head Of

  • Kristen Wilson – Finding Hope Through Yoga

    Kristen Wilson – Finding Hope Through Yoga

       Kristen Wilson’s medical struggles opened the door to her newfound love for yoga. After being diagnosed with a rare form of cancer, she is currently recovered and enjoying her new adventures of life with a whole new outlook. Today she shares her passion of yoga with others as an instructor at Flow Town Yoga in Florence.

       Kristen grew up in Washington, Indiana, for about 13 years before moving to Florence for her stepfather’s job with OTIS Elevator. She attended West Florence High School and graduated in the top of her class with the honor of the board of trustees. In August of 2016, at the beginning of her senior year, Kristen developed a severe cough which could not be suppressed with any medications. After going to the doctor multiple times, they finally advised her to get an x-ray to see if she had pneumonia. “I would cough all day long, disrupting class. I was so embarrassed,” says Kristen. “Around November I began to notice my ribs and how much weight I had lost. I looked so unhealthy.”

       On Thanksgiving Day, at a table full of great food and company, Kristen recalls that the room started to spin, leaving her nauseous. After an x-ray, her lungs looked abnormal. A CAT scan showed a tumor that was bigger than a softball in her upper middle chest, which was pressing her esophagus to the far right and pushing her lungs to the far walls of her ribs, pushing onto her heart. “It was no wonder I could not breathe properly,” explains Kristen. A surgical biopsy was performed at MUSC. Kristen shares, “They couldn’t seem to get the strands they needed for a diagnosis. We were in a panic because the pressure from the tumor caused a plural and cardial effusion, fluid in the lining of the lungs and heart. This was life-threatening due to the fact that the pressure from the fluid could suppress my heart from beating.” Another surgical biopsy was completed, and after much time living in the hospital, they finally found an answer.

       Eight days after Kristen’s 18th birthday, on December 12, 2016, she was diagnosed with a rare form of cancer called 2B Bulky Hodgkin’s lymphoma. She started treatment immediately with 5 rounds of chemotherapy, 21 days per round, followed by 14 rounds of radiation. After much pain and trauma, Kristen finished treatment in June of 2017.

       Kristen decided to take a year off to focus on recovering before attending college. She was exhausted, weak, and bald. Veronica, the owner of Flow Town Yoga, heard about Kristen and her story and reached out to Kristen’s mother via Facebook. Veronica wanted to see if Kristen would be interested in free one-on-one private yoga sessions to help her rehabilitate. “I had never done yoga before, but I desperately wanted to feel normal again, so I hopped on the opportunity to go,” says Kristen. Little did Kristen know, Veronica and yoga would end up changing her life.

       After about six private sessions, Veronica believed Kristen was ready to take on public classes. “She saw hope in me. She saw the warrior within me and the light I have,” shares Kristen. “She helped me in more ways than physical. Veronica welcomed me with open arms and an open heart, to her family and her life. She is like a mother to me. She is a huge reason that I am still here today, fighting.” Eventually, a yoga training was offered at Flow Town but Kristen did not even consider it until Veronica and her family encouraged her to attend. Veronica sponsored Kristen so she could complete a 200 hour Expand Your Power Baptiste Yoga training. After many hard and long weekends, Kristen graduated with ten other trainees. Kristen shares, “Aside from beating cancer once, this is to date one of my proudest accomplishments. Cancer has opened my mind and has given me a new perspective on life. It has taught me so much and how much I can do.”

       Kristen is about a year out of her treatment and is waiting to see if she will relapse. If so, she will have to undergo more treatment. However, her life is heading in a positive direction. She is currently a yoga instructor at Flow Town Yoga and is also enrolled in Francis Marion University’s Pre-Vet program. “I am strong, brave and new,” says Kristen. “I believe everything happens for a reason, and cancer has made me a better human.” Kristen has truly fallen in love with yoga and enjoys the relationships she has made as an instructor. “It has shaped me mentally, physically and emotionally. I love that I can have an impact on others through my words and sharing my heart. So many things in life are out of my control, but just from the time I step on my mat, I can let everything go and just be. I can breathe and flow and feel the energy within myself. I see my inner beauty. Yoga is a lifestyle.”

    A Note from Kristen: “I would like to give a special thank you to my mother, Mindy Lengacher, and step-father, Jay Lengacher, for never leaving my side and taking care of me, even when it was unbearable. Without you two, I wouldn’t be here today. Thank to my amazing boyfriend, Conner Smith, and his family. My love for you is infinite. Thanks to Sarah Locklair and all the Locklair’s, you always made me smile. Thank you to Caitlyn and the Riester’s, my second family, and my mother’s amazing friends for traveling miles from Indiana many times to see me. Thank you to my friends and family that made the effort to see me. Thank you to Veronica Robertson, Flow Town Yoga, and all the yogis for helping me find my way in my new life. I thank God for blessing my life and seeing me through my storms. I love you all.”

      Ivana Reay-Jones Photography

  • Grayson Jeffords – Rising Trinity-Byrnes Collegiate School Senior

    Grayson Jeffords – Rising Trinity-Byrnes Collegiate School Senior

        Grayson Jeffords will soon take the role of student body president as she enters into her senior year at Trinity-Byrnes Collegiate School (TBCS). Her responsibilities of being a positive influence on those around her, not only in school but also off campus, appears naturally as she discusses her future plans to improve the community through acts of service. 

    Tell us about your extracurricular activities at TBCS.

    “I run varsity cross-country and play varsity girls soccer. I am student body president this year which I am really excited about! I also started a community service club this past year. I got a group of students to come out in the community with me to help others. This past year, our main focus was on Help4Kids where we packed food bags for local students. I think community service is important. I am very fortunate to attend Trinity-Byrnes and blessed to have this opportunity, so it is important that I give back as much as I can to others.”

    What do you do outside of school to help make a difference?

    “I just got back from South Africa where I was on a mission trip there with my church, Highland Park United Methodist. There’s a local church there and we did vacation bible school in the morning with kids and service work in the afternoon. Interacting with locals helped me to see how truly fortunate I am to not only live in the U.S., but to have all the opportunities that I have.”

    What plans do you have as the Student Body President for the upcoming year?

    “I really want to make sure the school is even more inclusive. It already is because we are like a little family, but I really think I want to try and include every little group. I want everyone to feel comfortable in coming to me with ideas. I wrote hand-written welcome cards to the 80 new students this year welcoming them to Trinity-Byrnes. Looking back, when I entered the school I remember being terrified. I hope this way 7th graders can feel more connected to the school and comfortable in their new surroundings.

        I also want to try and get the school more involved in community service as a whole. I thought it would be neat if the whole school could do a service day. Currently our middle schoolers do that. I think it would be a good opportunity for everyone to get involved in giving back to our community.”

    What makes the Trinity-Byrnes experience different than most other schools?

    “I’ve attended TBCS since the 7th grade. I can come and talk to my teachers about anything and not just about school. It is really cool to have that relationship. I have grown up with most of the students. It is hard to explain, but we feel really close to one another. Something else that is great is the food! We have food catered in everyday from different restaurants and recently added a Micro-Market which works on a honors system.”

    What are your future plans after high school?

    “I have been visiting in-state and out-of-state colleges and have seen some really good options. I am looking to stay with a smaller school because I want to carry on what I have at TBCS. I want to continue to feel a sense of community wherever I am and have a personal relationship with teachers who can help me one-on-one. We’ll see what happens!”

  • Te’Quan Coe – A Contemporary Violinist

    Te’Quan Coe – A Contemporary Violinist

        Twenty-one-year-old Te’Quan Coe always loved music since he was young, but never knew he would be a musician. He has a rare talent when it comes to playing the violin, and his passion and unique style have led him to incredible opportunities. Today he continues to perform in the Hartsville community and beyond.

        Te’Quan started playing the violin in the third grade, though it wasn’t until two years later when he began to feel fully inspired to take it more seriously. He shares, “I wasn’t really that interested in violin until I had a new teacher come in. She was African-American like me, and I had never seen an African-American play the violin. I remember thinking, “Wow, I want to do what she is doing.” Te’Quan attended Thornwell School for the Arts in Hartsville, then continued to play throughout middle school and high school where his teachers encouraged him to audition for all-state and region bands. “All-state and region helped me to play with kids on my level,” shares Te’Quan. “There were a lot of other students I played with in school, but many of them did not take it seriously. I was more advanced than most of them.”

        What makes Te’Quan’s style unique is that he can play all types of music on the violin. Although he can read music, he also plays music by ear. Depending on the audience he is playing for and the venue, he can play anything from R&B and hip-hop, to other genres like classical and gospel. “My Mom really pushed me to become more well-rounded and learn different genres. I used to just play classical, but now I have learned and can play more up-to-date music too.” Te’Quan has even had celebrities re-tweet videos of him playing their songs on his violin.

        Te’Quan has been able to share his talent locally, but also on a higher level. His first major event playing was at his grandmother’s funeral where he played Amazing Grace in her honor. Since then, he has been asked to play at churches, weddings, local spots around town, and other events. However, his most prideful moment was when he played at Carnegie Hall in New York City his senior year of high school. “I auditioned just to see if I could do it, but I didn’t think I would make the orchestra,” explains Te’Quan. “I remember my Mom called me crying saying that I made it and I just couldn’t believe it! We started saving and raising money so I could go.” Te’Quan was able to play with other musicians his age from all over the world. He describes the experience as being surreal. “I remember playing the last measure of the song and looking around at everyone,” he says. “I got emotional because I felt so honored to be there and I was playing with so many other talented kids. A tear actually rolled down from my eye and I just remember taking it all in and thinking how amazing it was.” After that, he also traveled to play and audition in other states, including being a part of the City of Hartsville’s presentation team in the 2016 All-America City competition in Colorado. Te’Quan says, “That was another memorable moment for me. By having young talent included, it really proved what Hartsville was all about to other people, and we won. After that, Hartsville started adding new businesses and activities and I started doing more with the city too.”

        Te’Quan currently works in Hartsville, but is always available for gigs to share his passion with others. He tries to accommodate everyone the best he can when it comes to how much he charges because he knows everyone may not have the funding. However, it mostly depends on the distance he has to travel. The sky is the limit for his future. “I want to do a lot with the violin. I have been incorporating it into writing songs and want to produce for people. I’m not just limited to one thing. I want to be able to share it with all types of people and incorporate it a lot of different ways.”